We support you to build the body you want.

30 minutes, twice a week, is all we need to help you achieve total-body strength, reduced fat, and renewed energy.

Book Your FREE Introductory Workout

What can you expect from BodyTech?

Highly Skilled Trainers

Highly Skilled, Knowledgeable Trainers

Our trainers are not just passionate about physical fitness, they’re highly skilled and educated in the application of science-based strength training.

 

You deserve a fitness mentor you can trust.

Science Based Workouts

Science-Based Workouts

Rather than jump on the latest exercise trend, we focus on the integrity of your workouts utilising fitness science backed by serious research.

 

Don’t waste your time on workouts that don’t deliver.

Efficient Training

Efficient Training

We provide busy people with short, infrequent personalised strength workouts using X-Force™ negative training, recognised as the most efficient method of exercise in the world.

30 minutes, twice a week, is all it takes to achieve total-body strength, reduced fat and renewed energy.

Hands down the best gym I've experienced for quality of expertise and technology, with an amazingly supportive team.
- Aaron Taylor

We hear you: limited time and a lack of 'proper supervision' are the most common frustrations raised by people struggling to maintain a regular exercise regime.

Don't waste your time on workouts that don't work.

Experience today what a highly efficient, science-based workout feels like and do it with confidence under the guidance of a highly skilled and knowledgeable trainer.

Book your FREE introductory workout today

The workouts are short and sharp. The trainers are knowledgeable and enthusiastic.

The X-Force equipment is without doubt the best I have ever used. In only 4 months I managed to lose 27kgs of excess weight and am stronger at age 49 than I was in my early 20’s. Thanks to BodyTech, I feel like I am ageing backwards.
- Geoff Aylward

How we deliver personalised strength training that works

 

 

You’ve witnessed the difference, now experience it.

Book your FREE introductory workout today

BodyTech is a unique gym experience, science-based training, fantastic staff and incredibly knowledgeable.
- Patrick Corson
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You don't have to be experienced at exercise to succeed at the gym.

Flexible

No appointments necessary.

Keep it flexible by working out when it suits you best. Just show up on the day and a highly skilled and knowledgeable trainer will guide you through your workout.

Results

  • Improved body shape and symmetry with less fat and more lean muscle.
  • Increased muscular strength.
  • Increased resting metabolism.
  • Better protection against injury.
  • Renewed energy.

Confidence

Train with confidence, knowing that every workout will be undertaken with a highly skilled and knowledgeable trainer you can trust.

I enjoy not having to set machines or wait for others to finish and being able to turn up at times that suits me.
- Chris Upright

Three easy steps to experience the BodyTech difference

  • 1

    Schedule a free, no-obligatory trial workout

  • 2

    Come in, meet the team, and experience what a science-based workout feels like.

  • 3

    Tour the facility and decide if we're right for you.

Membership Options

1-month trial

The start of something good.

  • 2x personalised X-Force™ workouts a week.
  • A highly skilled and knowledgeable trainer will take your through you twice weekly workout.
  • Access our highly skilled and knowledgeable trainers for free advice.
  • Access to our world class gym facilities and classes every day of the week.
  • No appointments necessary after the introductory workout.

$99

After your 1-month trial, keep it flexible and go month-to-month on our Open Plan.

Terms & Conditions

Open

Let's keep it flexible.

  • 2x personalised X-Force™ workouts a week.
  • A highly skilled and knowledgeable trainer will take you through you twice weekly workout.
  • Access our highly skilled and knowledgeable trainers for free advice.
  • No appointments necessary.
  • No long-term contracts; go month-to-month.
  • No cancellation fees.

$42

per week + a one-off $69 set-up fee

Cancel anytime / Suspension privileges.

Terms & Conditions

Gym only

Do your own thing.

  • Access to our world class gym facilities and classes every day of the week.
  • Access our highly skilled and knowledgeable trainers for free advice.
  • No long-term contracts; go month to month.
  • No cancellation fees.

$42

per week

Cancel anytime / Suspension privileges.

Terms & Conditions

Experts showed me how to complete a 25-minute circuit of weights on special negative strength machines, the first of their kind in the Southern Hemisphere.
Testimonial Gracie Taylor
- NZ Herald, Road Tested
by Gracie Taylor

contact details

8 Nugent St,
Grafton, Auckland

09 623 3383

info@bodytech.co.nz

opening hours

Monday to Friday
5.30am - 8.00pm

Saturday
7.00am - 4.00pm

Sunday
9.00am - 4.00pm

Public Holidays
9.00am - 3.00pm

(Closed Good Friday, Christmas Day and New Year's Day)

 

 

 

 

 

Map
Parking available

We have over 100+ FREE parking spots + plenty of street parking