All our classes are free of charge for members.
If you’re looking for a motivating cardio experience that allows you to burn calories, gain energy or prepares you for competitive cycling, then jump aboard for the ride of your life.
BodyTechRide™ is an official Spinning® Facility certified under Spinning® programme creators, Mad Dogg Athletics. Try us today!
Bravo HIIT Series™ - 30 min
Delivered in a group interval circuit training format, our trainers will put you through a combination of muscle-strengthening and endurance activities that deliver a level of strength and stamina worthy of each minute of the 30-minute session. Try us today!
A high intensity boxer-type workout that includes skipping, bag work, combination drills and mid-section work for stronger abs. Supervised Strike is great for both men and women who want a high intensity, calorie burning workout that packs a punch! Try us today!
Read the terms and conditions.
- Reduced classes 24th December 2019 – please check Influx for details
- No classes 25th December 2019 to 5th January 2020
- Reduced classes 6th January 2020 to 19th January 2020 – please check Influx for details
- Full class schedule resumes 20th January 2020