Over the past 12 months we’ve been researching and validating a revolutionary and hugely exciting advance in whole body fitness. It promises 120% more muscle and 27% more fat loss in half the time that it takes using our MedX supervised circuit programme, or that a personal trainer can deliver using free-weights!

Our journey to ensure that it’s robust and scientifically proven has taken us all over the world. We’ve talked to the researchers, read, re-read and questioned the studies and tried it for ourselves … we’ve left no stone unturned in ensuring it meets our promise of ‘fitness integrity’.

What is it? Well, we’re keeping it under wraps for now but we can tell you that we’re the only gym in New Zealand, and one of the few in the world, to secure this extraordinary leap forward in whole body fitness. So watch this space or sign up to our email updates here.